elisa jones trail running

Alone Time is Good for Me

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”
― Gautama Buddha

Another early morning run. Musing. Last summer, last year, a lifetime ago, this was a regular occurrence. I remember why.

At one point a song came on my playlist. It smote me. To my core and I sat and wept. The nightmares still stalking my darkness even in the bright morning light.

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