Zen

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” 
― Amit RayYoga and Vipassana: An Integrated Life Style I love Yoga. I practice it several times a week. I really, really enjoy my yoga class, when I can attend, and only slightly more do I really really really really love doing yoga outside. Up that to doing it in a beautiful location. Uppity up up THAT to doing it in a beautiful location while also watching my kids climb around and play with one another and I’m pretty certain I found nirvana.

Not many pictures today. I was too busy doing yoga. But I did take a shot of this horse footprint inside the Monument and Tim doing this awesome jump.

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